Elderberry Tea: Your New Go-To for Cold and Flu Season
With cold and flu season ramping up, it’s time to stock up on natural remedies that bolster your defenses. Elderberry tea should be at the top of your list! Steeped from the dark purple berries of the elderberry bush, this earthy, tangy tea is packed with antioxidants and antiviral compounds. Researchers have found that sipping…