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Sipping Away Stress: The Best Teas for Anxiety Relief

In today’s fast-paced modern world, many people grapple with persistent feelings of worry, nervousness, restlessness, and unease – the hallmarks of anxiety. While brief anxiety can be a normal response to stressful situations, when these symptoms become excessive, last for lengthy periods, or begin negatively impacting work performance, relationships and overall happiness, a chronic anxiety…