Peppermint Tea: Benefits, Risks, and How to Make It

Peppermint tea is a beloved beverage across many cultures for its fresh, cooling flavor and wide-ranging therapeutic benefits. Made from aromatic peppermint leaves, this minty tea can relax the body, aid digestion, and relieve headaches. Yet it may also pose risks for those with certain sensitivities. As with any botanical, there are important considerations around…