Anxiety can be a difficult thing to manage, but there’s one beverage that might help. Anxie Tea founders Curt and Erisa first developed the special herbal formula when they found themselves struggling with high levels of stress, which adversely impacted their work performance. The aim was to create something calming and beneficial for their own anxiety issues, and it soon became a hit in health food stores across the country! Here are seven things you may not know about Anxie Tea: from its unique benefits and structure to its overall potential as an effective tool against stress – read on to learn more.
What Is Anxie Tea?
Anxie Tea is a beverage that has been gaining popularity in recent years due to its potential health benefits. It is made from a blend of herbs, spices and natural ingredients like chamomile, passionflower, valerian root, skullcap, lemon balm, oatstraw and lavender. This tea is meant to help reduce feelings of anxiety, stress and irritability while providing a calming effect. The ingredients are all known for their ability to soothe the mind and body and promote relaxation.
Unlike many other herbal teas which can be quite bitter, Anxie Tea has a mild flavor that makes it enjoyable even for those who don’t typically enjoy herbal tea. It is also caffeine-free, making it easy to drink before bed or during times when you need to relax. Studies have shown that regular consumption of Anxie Tea may improve mood, reduce stress levels and increase mental focus. In addition, it can help with digestive issues such as constipation or bloating by soothing the stomach muscles.
The unique blend of herbs in Anxie Tea has been used in traditional medicine for centuries to treat conditions such as anxiety, insomnia and depression. Each ingredient works together synergistically to provide maximum benefit without any side effects. For example Valerian Root relaxes the nervous system while Lavender helps reduce stress hormone levels; Passionflower aids in calming an overactive mind; Skullcap calms down excessive energy; Oat Straw supports healthy sleep patterns; Chamomile relieves muscle tension; Lemon Balm helps lighten moods; and Lavender promotes relaxation and well-being throughout the day.
Anxie Tea can be found online or at most health food stores or specialty tea shops. If making your own Anxie Tea at home is preferred, all of the ingredients are readily available at grocery stores or herb stores. To make four cups of tea simply mix two teaspoons each of chamomile flowers, valerian root powder and skullcap leaves in four cups of boiling water for 10 minutes before straining out the solids and drinking hot or cold with honey if desired.
Overall Anxie Tea is an excellent choice for anyone looking for natural ways to improve their mental state and overall wellbeing without resorting to medications or artificial substances with potentially harmful side effects. It has few contraindications with other medications but should not be used by pregnant women without first consulting a doctor because some of its ingredients can cause drowsiness which could harm unborn babies if consumed in large amounts during pregnancy
History of Anxie Tea
Anxie tea is a unique herbal beverage with an illustrious history spanning centuries. Some sources suggest it was first discovered by the ancient Chinese, while others point to the indigenous peoples of South America as its originators. Regardless of its exact roots, anxie tea has been embraced around the world for its calming effects and health benefits.
Early History of Anxie Tea
The earliest known record of anxie tea dates back to 1618 when Jesuit priests in Peru wrote about a hot drink made from the leaves of a native plant called guayusa. Explorers soon brought this wonder herb back to Europe, where it quickly gained popularity among the upper classes who appreciated its calming effects.
By 1793, anxie tea had become highly sought-after in Europe and North America, with merchants importing large quantities from Peru and Ecuador in South America. The rise of commercial trade meant that more people than ever before were able to access luxuries like anxie tea, leading to a substantial increase in sales during this period.
Modern Day Uses of Anxie Tea
Today, anxie tea is still widely consumed for its calming effects and health benefits. Studies have shown that drinking anxie tea can help reduce anxiety, improve sleep quality and reduce fatigue. Additionally, it has been found to contain high levels of antioxidants which can help protect your body from free radical damage. Many people also enjoy the subtle sweetness and earthy flavor of this unique herbal beverage.
Anxie tea has certainly come a long way since its discovery centuries ago! Nowadays it is popular across many cultures thanks to its calming properties and numerous health benefits. With an abundance of antioxidants and soothing flavors, it’s no wonder why it has remained such a popular choice over the years!
8 Benefits of Anxie Tea
1. Improved Sleep Quality
Anxie Tea is known to be an incredibly effective tea that helps promote better sleep quality. It does this by helping to reduce stress hormones like cortisol and by increasing levels of serotonin, the neuromodulator that regulates mood and promotes feelings of relaxation. Additionally, it contains a blend of natural sedative ingredients such as passionflower, chamomile, lemon balm, valerian root, lavender, and more that are known to help calm the body and mind in order to facilitate restful sleep patterns. With regular consumption of Anxie Tea, you can expect to experience improved sleep quality that will leave you feeling well-rested and energized during the day.
2. Reduced Stress
Anxie Tea has also been found to be highly effective at reducing stress levels in individuals who have trouble dealing with anxiety-producing situations. By providing your body with the calming effects of its ingredients like passionflower, chamomile, lemon balm and valerian root, Anxie Tea has been shown to significantly reduce symptoms associated with stress such as irritability and restlessness. These effects make it easier for individuals to better manage their emotions during times of high stress so they can remain calm even under difficult circumstances.
3. Promotes Mental Clarity
The combination of natural ingredients found in Anxie Tea makes it an ideal beverage for promoting an overall sense of mental clarity throughout the day. Not only does it help reduce stress levels but its properties also help reduce mental fog while increasing alertness so that people feel their best when tackling their everyday tasks. Additionally, regular consumption of this tea helps improve concentration which can lead to improved performance at work or school over time.
4. Uplifts Mood
One of the greatest benefits provided by Anxie Tea is its ability to effectively uplift one’s mood simply through drinking a cup or two on a daily basis. This mood-enhancing effect is achieved by increasing serotonin levels in the brain which are responsible for regulating our emotions as well as promoting feelings of happiness and contentment within us. Furthermore, certain herbs found in this tea such as lavender have long been used in aromatherapy for producing calming effects which further contribute to the positive mood-altering qualities that Anxie Tea offers consumers today!
5. Relieves Nervous Tension
When you’re feeling nervous before a big event or presentation at work then drinking some Anxie Tea can be just what you need in order to relax your nerves quickly! This tea contains powerful herbs like passionflower and lemon balm which are known for their anxiolytic properties – meaning they help relieve nervous tension without compromising cognitive function or alertness – so that when you’re feeling anxious about something then you can benefit from this tea’s relaxing effects instead!
6. Enhances Cognitive Function
As previously mentioned above, regular consumption of this soothing herbal tea has been found to enhance cognitive function due to its ability to increase alertness while reducing mental fog all at once! Additionally, antioxidants present within certain ingredients like green tea extract help protect against oxidative damage caused by free radicals in our bodies which further contributes towards improved focus throughout the day when consuming this amazing anti-anxiety beverage!
7. Supports Relaxation Without Drowsiness
What makes Anxie Tea especially unique is how it supports relaxation without causing drowsiness afterward – thanks largely in part due to its ingredient selection which includes stimulating herbs like green tea extract as well as calming ones like chamomile flower petals! In this way, consumers can enjoy a cup or two after dinner without worrying about getting too sleepy afterward so that they can still enjoy activities late into the night without feeling exhausted afterward!
8. Promotes Healthy Heart Function
Lastly, one big benefit provided by regularly consuming Anxie Tea is improving heart health due largely thanks again to its powerful blend of antioxidants present within many of its key ingredients! These compounds help reduce inflammation throughout our cardiovascular system while also improving blood flow; both actions significantly contribute towards lower risks presented by heart disease while simultaneously improving overall health outcomes related directly to heart function over time too!
Anxie Tea Recipe
Anxie Tea is a natural remedy for anxiety and stress that can help to relax the mind and body. It’s made from a combination of herbs and spices, including valerian root, passion flower, chamomile, lavender, lemon balm, and hops. This recipe is designed to be gentle yet effective in combating anxious feelings.
To make Anxie Tea, begin by adding one teaspoon of valerian root to one cup of boiling water. Let it steep for five minutes before straining out the liquid. While the valerian is steeping, add two tablespoons of passion flower to another cup of boiling water and let it steep for five minutes as well. Once finished steeping both mixtures, strain out the liquid from each ingredient separately, then combine the liquids together into a single teapot or cup.
The next step in this recipe is to add a spoonful of chamomile flowers or loose-leaf tea blend to the Anxie Tea mixture. Let this steep for five minutes as well before straining out any remaining solids. To finish off the Anxie Tea recipe mix in one tablespoon each of lavender buds and lemon balm leaves (or extract), plus two tablespoons of dried hops flowers into your final brew. Allow these ingredients to steep together for an additional 10 minutes before drinking the tea while its still warm.
The beauty behind this Anxie Tea recipe is that you can customize it according to your own personal needs and preferences – so don’t be afraid to experiment with different herbs or spices! All in all, this calming herbal infusion has been said to help reduce tension levels while calming an anxious mind and helping you feel more relaxed throughout the day
Conclustion
Anxie Tea has a long and storied history, with possible origins dating back to 2737 BC. Today, it is enjoyed by people all over the world for its purported health benefits. If you are looking for an herbal tea that may help to reduce anxiety and stress, promote sleep, or improve focus, Anxie Tea may be worth trying. It is easy to make at home using just a few simple ingredients.
